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Brush It Off
Song for Encouraging Overweight Children to Exercise
Caroline and Danny

    


Used to wake up in the morning... covers over my head
Didn't wanna face the day...just wanted to stay in bed
knew the names would start...soon as I got to school
I was overweight ...no one thought I was cool

I had trouble gettin in and out of my desk
just a minute jumping rope and I couldn't catch my breath
tv , potato chips were my enemy
so I turned it off and threw them out ...here's what worked for me...

Brush it off ...brush it off....throw your hands in the air..now
Move from side to side...and, shake your Beiber hair
Hitch hike ...you're the boss man, now you gotta gameplan
Down to the ground, and right back up again
Brush it off Brush it off

When I look in the mirror now I’m likin what I see
I’m not the biggest loser I'm a winner they can't tease
They used to call me names, made fun of my weight
but now I'm working out and I got me in shape
(count it off)

Brush it off ...brush it off....throw your hands in the air..now
Move from side to side...and, shake your Beiber hair
Hitch hike ...you're the boss man, now you gotta gameplan
Down to the ground, and right back up again
Brush it off Brush it off


Spoken: Ok everybody get ready for a wild ride.
You are now entering the…Exercise Zone!
Come on let’s get movin, come on let’s get movin,
Come on let’s get movin…Movin!
Shake your body (4xs)
Come on let’s get movin, come on let’s get movin, come on let’s get movin

Brush it off ...brush it off....throw your hands in the air..now
Move from side to side...and, shake your Beiber hair
Hitch hike ...you're the boss man, now you gotta gameplan
Down to the ground, and right back up again
Brush it off Brush it off

 

 

See more of our Character Education, Anti-Bullying, Heathly Habits and Action Song Lyrics

Many thanks to Caroline and Danny for permission to display these lyric excerpts.
© Caroline and Danny. All rights reserved. Used with permission.

 

 
Character Education
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Anti-Bullying
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Action Song Lyrics

 


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