Song For Teaching about Warm Up Exercises
GeoFitness - Dr. Debby Mitchell
Performed by Music with Mar.
This song is available on GeoFitness' "Excercise Your Smarts"
I’m warming up—warming up—getting warm
I’m warming up—I’m warming up—so I can perform
Warming up—warming up—getting warm
Warming up—warming up—so I can perform
Get ready to exercise—get your muscles warm
Before you workout—then you’ll do no harm
Nice and slow is the way to start
I know you’ll do it—‘cause you’re smart
Try a jog—keep it nice and slow
Muscles will have increased blood flow
Jog a little faster—keep a steady pace
Swing your arms—but it’s not a race
Try knee lifts—but not too high
Lift them up—toward the sky
Move your arms—warm them too
Touch your knees—right on cue
A copy of the complete lyrics are included with this download.
See more of our Physical Fitness, Action, Human Body, Sports and Biology Song Lyrics
Many thanks to Dr. Debby Mitchell for permission to display these lyrics.
© GeoFitness. All rights reserved. Used with permission.
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