Nobody gets enough hugs a day
‘Cause the minimum number is four
Now if you haven’t got Four Hugs today
Then you better get some more.

CHORUS:
Four Hugs a day, that’s the minimum
Four Hugs a day, not the maximum. (Twice)

Step One, look them right in the eye
Step Two, nose to nose
Step Three, reach your arms
Step Four, you can’t do any harm with...

CHORUS

Don’t forget your Mama and Papa
Your Grandma, your Grandpa
And all your friends too,
Brothers and Sisters, Aunts and Uncles
And don’t forget your teachers too. We need...

One, Two, Three and Four, we need
One, Two, Three and Four, we need...

CHORUS

Don’t forget to give Four Hugs today.