Food groups are rockin’ tonight.
Food groups are rockin’ tonight.
Everybody’s feeling all right.
Food groups are rockin’ tonight.
We’re gonna have some fun
when breakfast comes.
‘Cause the food groups are rockin’ tonight.
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Do the twist dance (twist waist
and arms back and forth to the beat).
Wiggle knees back and forth.
Vegetables like broccoli, peas, and brussel sprouts,
Keep our bodies healthy from the inside out.
We need dairy everyday, like milk and cottage cheese.
To keep our bones growing strong.
So we don’t get weak in the knees.
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Food groups are rockin’ tonight.
Food groups are rockin’ tonight.
Everybody’s feeling all right.
Food groups are rockin’ tonight.
We’re gonna have some fun when lunch time comes.
‘Cause the food groups are rockin’ tonight.
___________________________________
Apples, bananas, and oranges are fruits that taste so sweet.
But don’t let that fool you – they’ve got lots of vitamin C.
Grains to give us energy like cereal and bread.
The fuel your body needs to burn,
just like your mama said.
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Do the twist dance.
Food groups are rockin’ tonight.
Food groups are rockin’ tonight.
Everybody’s feeling all right.
Food groups are rockin’ tonight.
We’re gonna have some fun when lunch time comes.
‘Cause the food groups are rockin’ tonight.
___________________________________
You’ve got to have some protein like chicken, fish,... ................
___________________________________
Food groups are rockin’ tonight.
Food groups are rockin’ tonight.
Everybody’s feeling all right.
Food groups are rockin’ tonight.
We’re gonna have some fun when dinner comes.
‘Cause the food groups are rockin’ tonight.
Food groups are rockin’ tonight.
Food groups are rockin’ tonight . . . Rockin’ tonight!
